The Open Centre

Thursdays



Bioenergetics ongoing


with Guy Gladstone



Thursdays 5.20-7.20pm
6 September – 13 December 2018 (no group 8 November),
10 January – 28 March 2019 (no group 21 February)
25 April – 18 July 2019 (no group 6 June)
per 4 week series £120
Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself?
Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognised and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving.
The group is limited to 10. Four weeks notice of leaving is required. New members may join as space becomes available. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions.


Bioenergetics ongoing


with Guy Gladstone



Thursdays 8-10.30pm
6 September – 13 December 2018 (no group 8 November),
10 January – 28 March 2019 (no group 21 February)
25 April – 18 July 2019 (no group 6 June)
per 5 week series £187.50
per 6 week series £225
per 7 week series £262.50
Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself?
Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognised and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving.
The group is limited to 10. Four weeks notice of leaving is required. New members may join as space becomes available. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions.


Thursdays



Primal Integration Weekly Ongoing Group


with Juliana Brown & Richard Mowbray


Starting 2018 Autumn: 20 September (6 wks), 1 November (7 wks),
Starting 2019: 10 January (7 wks), 28 February (7 wks), 9 May (5 wks), 13 June (5 wks)
Thursdays 7-10pm
per 5 week series £110
per 6 week series £132
per 7 week series £154
The Ongoing group offers weekly continuity and support in exploring deeper levels of experience, and their impact on the day-to-day. The group format allows individuals to take a turn when ready. There is plenty of scope for how to use your ‘go’ – forms of expression are not limited to ‘just talking’.
First timers require an introductory interview.