The Open Centre

Wednesdays



Bioenergetics ongoing


with Guy Gladstone




6 September – 13 December 2017 (no group 25 October),
3 January – 21 March 2018
18 April – 18 July 2018 (no group 6 June)
Wednesdays 6-8pm
per 4 week series 2017 £112
per 4 week series 2017 £118

Would you like to be able to express yourself to others in a more contactful way? Do you clamp feelings down inside of you, judging them too uncomfortable to share? Will you let others touch you with their feelings? Can you sustain a feeling of contact with yourself?
Over the weeks an ongoing group deepens contact with yourself and others, and enables changes to be recognised and relationships to develop. In this group I will work with your embodied attitudes and beliefs as these emerge, from movement interactions, dialoguing, enactment, recent dreams and the story of your week. Most evenings will include about a quarter hour of bioenergetic voicing, breathing and moving.
The group is limited to 10. Four weeks notice of leaving is required. New members may join as space becomes available. An enquiry can be made at any time. I ask for an initial minimum commitment to seven sessions.


Thursdays



Bioenergetics ongoing


with Guy Gladstone



7 September – 14 December 2017 (no group 26 October)
4 January – 22 March 2018
19 April – 19 July 2018 (no group 7 June)
Thursdays 8-10.30pm
per 6 week series £225
per 7 week series £262.50

See Wednesday Bioenergetics Ongoing for full description of this group.


Thursdays



Primal Integration Weekly Ongoing Group


with Juliana Brown & Richard Mowbray

Starting 2017: 21 September (6 wks), 2 November (7 wks),
Starting 2018: 4 January (6 wks), 15 February (6 wks), 19 April (6 wks), 31 May (7 wks)
Thursdays 7-10pm
per 6 week series £130
per 7 week series £152
The Ongoing group offers weekly continuity and support in exploring deeper levels of experience, and their impact on the day-to-day. The group format allows individuals to take a turn when ready. There is plenty of scope for how to use your ‘go’ – forms of expression are not limited to ‘just talking’.
First timers require an introductory interview.